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4word Blog

Enjoyment: The Ultimate Source

Over the past three weeks, we've written about enjoyment: what brings you joy, how to live in the moment, and wondering if enjoyment is "easier said than done." Were you able to make time for joy this month, to take in the words written on the 4word blogs… Read More

Enjoyment: Easier Said Than Done?

This month, we’ve talked about enjoyment and how we can add a little more enjoyment to our daily lives in the midst of hectic schedules and the demands of work and family. But is making enjoyment a priority easier said than done? Here are three tips I’ve discovered… Read More

Enjoyment: Live in the Moment

When was the last time you slowed down and really enjoyed something? For many women, this is a luxury we feel we said goodbye to back in our school years! So how do we invite that joyfulness back into our lives in the midst of everything else we’re… Read More

6 Steps to Loving Again

On Friday we will celebrate Valentine’s Day- a day focused on love. It’s easy to get caught up in the emotional and romantic side that the holiday often gravitates towards, however, that doesn’t have to be the focus of Valentine’s Day. Today we are speaking to Laurie Biddle… Read More